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    Dark Moods- Understanding Depression
    gillysinkblot
    • Apr 11
    • 10 min

    Dark Moods- Understanding Depression

    Depression is a broad and complex area to navigate and it can be stubborn to treatment. This article gives loads of tips and advice for...
    12 views0 comments
    Determining Your Core Values
    gillysinkblot
    • Apr 11
    • 4 min

    Determining Your Core Values

    -For a Vibrant, Soulful, Fearlessly-lived Life! According to Merriam-Webster, core values are “a principle or set of principles that one...
    11 views0 comments
    Healthy Boundaries
    Through. Out- Therapeutic Coaching
    • Jul 26, 2021
    • 7 min

    Healthy Boundaries

    It’s important to note that boundaries are really about honouring each other. They protect our relationships and interactions from...
    32 views0 comments
     Slicing through our Distorted Cognition
    Through. Out- Therapeutic Coaching
    • Jul 18, 2021
    • 8 min

    Slicing through our Distorted Cognition

    You Don’t Know What You Know Truth is relational, relative. Truth is where all reality meets- fixed and consistent. Truth loves...
    17 views0 comments

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